The false fat diet : the revolutionary 21-day program for losing the weight you think is fat Cover Image

Book

The false fat diet : the revolutionary 21-day program for losing the weight you think is fat / Elson M. Haas and Cameron Stauth.

Haas, Elson M., 1947- (Author). Stauth, Cameron. (Added Author).

Summary:

Arguing that much obesity is caused by allergy-like food reactions, a new dietary program explains how to lose weight effectively with an eating strategy that also help eliminate irritability, headaches, fatigue, and other symptoms of food reactions

Record details

ISBN: 9780345437112
ISBN: 034543711X
ISBN: 9780345443151
ISBN: 0345443152
Physical Description: xvi, 332 pages : illustrations ; 24 cm
Edition: First edition.
Publisher: New York : Ballantine Books, [2000]
Copyright: ©2000

Content descriptions

General Note:	Publisher, publishing date, binding, and paging may vary.
Bibliography, etc. Note:	Includes bibliographical references (pages 309-313) and index.
Formatted Contents Note:	Why the Diet Works -- It's Not Fat -- Why You Will Lose False Fat -- Why You Will Lose True Fat -- What Women Need to Know -- The Extraordinary Side Benefits -- How to do the False Fat Diet -- Finding Out Your Own False Fat Foods -- Sample Elimination Diet Menu Plans -- The Cleansing Phase -- False Fat Week -- The Balance Program -- Sample Menu Plan for the Balance Program -- What to Eat -- Food Reaction Reference Guide -- Recipes.